If there is no full moon, you could use Sage, Palo Santo, or any other type of smudging tool you are drawn to.
You can also use brown rice. This method is used to draw out negativity in a safe and contained setting. It’s especially beneficial for protective stones, such as black tourmaline.
Sound healing like chanting, singing bowls, a tuning fork, or even a nice bell can be used to clear any negative energy as well.
Have you ever inserted, “I’m just kidding” at the end of a sentence when you see it has made someone have a negative reaction to what you said?
This is because Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair.
Words have energy. They carry the power to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble. The energy of your words, can invoke fear or love. Love and fear are both energy vibrating at different frequencies. Just with your intent - you can shift the energy that feels stagnant, leaden and heavy and make it golden, loving and light.
Use your words wisely and see how your world begins to move differently.