😑“You’re grounded!” Used to be such a horrible thing to hear huh? But it’s actually a great thing to be grounded.
😳 Oh my goodness! Have y’all been feeling that energy lately? The energy has been super intense for me and my family. It reminded us that we need to ground ourselves before we do anything.
There’s a few different ways you can ground ...
🐕 One of the easiest ways to ground is having a pet. Animals naturally know how to ground themselves and get rid of energy that does not serve them. Give them a hug or pat them and they will start absorbing the negative energy and help you get that funk out.
🌱 Another great way to help yourself get grounded is, making direct contact with the Earth. Standing barefoot or laying in either grass, dirt, sand or any top layer of the Earth.
💧 A quick way to ground yourself if you don’t have access to a pet or aren’t able to be outside is using this grounding oil. We use this oil under our feet to help us establish a strong connection with the earth. When we are connected, life flows with so much more ease.
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Grounding has many health benefits. It improves sleep, enhances your immune system and many more positive effects on your body. Also, if we do come in contact with funky energy, we are able to release it quickly because we are plugged in aka grounded.
🤔 Do you guys ground yourself? If you aren’t yet, Do yourself the biggest favor and get GROUNDED.
How have you been doing during this season? I’ve been so strong for my babies and Putting on a brave face telling them, “everything is gonna be good.” I do everything in my power to make them feel safe. They say, ”Mom, if you say everything is going to be good, I believe you.”
But the truth is, I don’t know what is going to happen. Today was the day where I began to fe
I looked down and then glanced over and seen my diffuser in the corner. I quickly was reminded that I am not helpless. There are things I can do to help me and my family. I diffused something to support our immune system, help our racing minds and restless bodies calm down.
It worked like a champ! I was able to bring peace back into my mind and body with a few deep breaths of this magical blend. So thankful for these oils and the support they provide. What do you to tame the fear beast when it starts to rear it's ugly head?
